Quick Fit with Cassy
Gentle Exercises for Frozen Shoulder
Season 2 Episode 4 | 9m 53sVideo has Closed Captions
Relieve your tight or frozen shoulders with these exercises and stretches.
Find pain relief from your tight or frozen shoulders with this gentle yet effective Quick Fit video. Cassy Vieth leads you through this 10-minute class of upper arm and shoulder moves to help improve your range of motion.
Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.
Quick Fit with Cassy
Gentle Exercises for Frozen Shoulder
Season 2 Episode 4 | 9m 53sVideo has Closed Captions
Find pain relief from your tight or frozen shoulders with this gentle yet effective Quick Fit video. Cassy Vieth leads you through this 10-minute class of upper arm and shoulder moves to help improve your range of motion.
How to Watch Quick Fit with Cassy
Quick Fit with Cassy is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorshipPart of These Collections
For What Ails You
A collection of Quick Fit episodes that help with targeted muscle and joint pain.
View CollectionUpper Body Workouts
A collection of Quick Fit episodes that work muscle groups in the upper body.
View CollectionProviding Support for PBS.org
Learn Moreabout PBS online sponsorship
Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.